Mental Health Resources for Narcissist Test Users

Links to independent mental health information, support, and directories. Availability, cost, privacy, and provider credentials can change; confirm them on the destination site.

Crisis Emergency

If you're in immediate danger, use the emergency number or emergency service for your current location

U.S. 988 Suicide & Crisis Lifeline: call or text 988
Crisis Text Line: Text HOME to 741741
U.S./Canada emergency services: 911; other regions use local services
Freesupport

National Alliance on Mental Illness (NAMI)

Largest grassroots mental health organization providing advocacy, education, support, and public awareness for individuals and families affected by mental illness.

Online resources 24/7, local chapters vary
English, Spanish
Individuals with mental illness, Families, Caregivers
Visit Resource

Source details last checked: January 15, 2024

Freeeducation

Mental Health America (MHA)

Community-based nonprofit organization addressing the needs of those living with mental illness and promoting overall mental health.

24/7 online resources
English, Spanish
General public, Individuals with mental illness, Advocates
Visit Resource

Source details last checked: January 15, 2024

Freeeducation

National Institute of Mental Health (NIMH)

Lead federal agency for research on mental disorders, providing authoritative information about mental health conditions and treatments.

24/7 online resources
English, Spanish
General public, Researchers, Healthcare providers
Visit Resource

Source details last checked: January 15, 2024

Paidsupport

Headspace

Meditation and mindfulness app offering guided meditations, sleep stories, and mindfulness exercises for mental wellness.

24/7 app access
English, Spanish, French, German, Portuguese
General public, Students, Employees
Visit Resource

Source details last checked: January 15, 2024

Paidsupport

Calm

Mental wellness app featuring meditation, sleep stories, breathing programs, and relaxation techniques for stress and anxiety management.

24/7 app access
English, Spanish, French, German
General public, Students, Professionals
Visit Resource

Source details last checked: January 15, 2024

Freesupport

Mindfulness and Meditation Apps

Collection of evidence-based apps for mindfulness, meditation, and mental wellness including Insight Timer, Ten Percent Happier, and Waking Up.

24/7 app access
Multiple languages available
General public, Beginners to advanced practitioners
Visit Resource

Source details last checked: January 15, 2024

Freeassessment

Mental Health Screening Tools

Self-screening tools provided by Mental Health America. Review each instrument, privacy notice, and result limitation on the destination site.

24/7 online access
English, Spanish
Individuals seeking mental health assessment
Visit Resource

Source details last checked: January 15, 2024

Freesupport

Mental Health Warmlines

Non-crisis emotional support phone lines staffed by trained volunteers and peer counselors for people who need someone to talk to.

Varies by location
English, Spanish, Other languages vary by location
Individuals needing emotional support
Visit Resource

Source details last checked: January 15, 2024

Important Disclaimer

Professional Notice: These resources are provided for informational purposes only and do not constitute medical or psychological advice. If you are experiencing a mental health crisis or emergency, please contact emergency services immediately. For ongoing mental health concerns, please consult with a qualified mental health professional.

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Information is provided by trusted organizations
Always consult professionals for personalized care